Fall is the perfect time to get out for a trail run on one of the many awesome hiking trails in the Tahoe-Truckee area. Click here for a list of my favorite fall hikes – all make great trail runs as well. Another trail I love running in the fall, but is the trail to the top of Donner Peak. It’s about 4 miles round trip, and I usually run the flats and downhills and power hike the strenuous uphills.
As far as gear for fall trail running, I’ve been loving my Ultimate Direction Womens Ultra Vesta for a running specific hydration pack. It’s lightweight, comfortable, has TONS of pockets and can do bottles in the front pockets and a 1.5 L bladder in the main compartment. It’s really lightweight and comfortable, and it has lots of little straps to adjust and tighten it down. If I’m running in the mornings or late afternoons, when it’s chilly but not too cold, I usually go with a lightweight, long sleeve top, like this Smartwool merino one and shorts. My favorite running shorts are the Brooks Women’s Chaser 5″ and the REI Co-op Active Pursuits.
I’ve had my gravel bike, the Diamondback Bicycles Haanjo Trail for about a year, and I’m now a huge fan of gravel biking. I use mine for a bunch of things – bike commuting, riding mellow mountain bike trails, and true gravel grinding. There are miles and miles of gravel roads in the Truckee area. If you’re looking to do some exploring, I’d recommend checking out the Prosser Creek Reservoir area. For a slightly more challenging ride, check out the Elizabethtown Meadows Trail.
I’m able to use a lot of the same gear for gravel biking that I already owned, which has been nice. I did switch to a lighter weight, lower profile road helmet, like the Giro Saga. It’s more comfortable than my mountain bike helmet when I’m leaned over the bars. I also wear really basic mountain bike shoes, like the Shimano ME2. They’re fairly light weight, comfortable for long rides, and easy to walk on and stable on uneven surfaces. I don’t like wearing a full hydration pack on the gravel bike, so for really short rides close to home, I’ll just do a water bottle and a FlipBelt. For longer rides, I’ll add a saddle bag, like the Evoc Saddle Bag Tour. Greyson has the Salsa Exp Series Top Tube Bag, which is really nice for storing extra gear on really long rides.
This fall, I’ve gotten back into yoga. As the days are getting shorter, and it gets harder to go for a ride or hike after work, it’s nice to do something active that’s not the gym. I got the prAna Indigena Natural Yoga Mat as a gift, and I love it. It’s held up well, it grips well on the ground and my hands don’t slip. Since it’s made from natural rubber, it doesn’t off gas that gross plastic smell, even when brand new. For leggings, I really like the Athleta Elation Tight in Powervita. In the “Tall” length, it’s one of the few pairs I’ve had that are actually long enough. The Elation tights aren’t very thick or compressive, so if you’re looking for that, I recommend the Outdoor Voices Warm Up Leggings. During yoga I prefer more minimalist sports bras, like the Smartwool Seamless Strappy. If you’re visiting the Truckee area and looking for a yoga studio to visit, I highly recommend Truckee Yoga Collective.
Disclosure: Some of the links in this post are affiliate links. If you make a purchase, I receive a small percentage of the sale as compensation – at no additional cost to you. I promise to only recommend products that I use and enjoy!